Diary Dates
Saturday 20th March 2010 - AGM followed by Members' informal discussion
Saturday 22nd May 2010 - Laughter Therapy with John Hipkiss of the Laughter Network
Laughter releases endorphins making us feel better. It helps boost our immune system which helps us resist disease. It encourages positive thinking and creativity. It also relaxes the whole body by reducing stress and tension.
We had a similar session in 2008 and those attending found it stimulating and most enjoyable.
Saturday 17th July 2010 - Complementary Therapies - Shiatsu & Qigong with Joyce Sawford
Shiatsu comes from Japan - the word literally means "finger pressure" - and comes from the same roots as acupuncture, but no needles are used. The client remains fully clothed and the session can be done on a futon mattress at floor level or in a seated position.
Qigong is an ancient Chinese practice for calming and restoring the body, mind and spirit. Simple arm movements are taught, and these coincide with natural in and out breaths. This is usually done in a standing position but can also be done seated.
Saturday 18th September 2010 - Event to be determined
Saturday 20th November 2010 - Event to be determined
All Group Meetings start at 2pm and will be held at our regular venue:
Mickleover Methodist Church Centre, Station Road, Mickleover, Derby, DE3 9GH.
The Centre has good car parking facilities on the level and access is excellent.
So do come along and support our Group meetings.
Please click HERE for a map to Mickleover Methodist Church Centre.